CONFIDENT IN YOUR TEEN’S WELL-BEING?
Being a teenager can be challenging. Dealing with the stress of school and social life without confidence and emotional regulation can make life seem overwhelming. The solution is being in a positive environment where they can grow physically and mentally, with the guidance of role models who will encourage them towards their best version. In this class, they will develop the self-belief necessary for success in academics or their professional lives. On top of that, they will form healthy friendships that will develop important interpersonal skills for the rest of their lives.
Secure your spot for a free trial class.
DOES YOUR TEEN HAVE ANY OF THESE CHALLENGES?
Teenagers Need the Right Guidance as They Move into Adulthood
Most teenagers aren’t aware of the habits they will need for success as an adult. You recognize that it’s important to give them tools and guidance while allowing them to figure things out for themselves. The problem is that they usually don’t take advice well and instead look to their friends and other influences – the good news, is that you have some control over who they spend their time around.
Teen jiu jitsu training help them push beyond their capabilities with the help of an expert team who wants to see them succeed. They’ll learn lessons on the mat that will stay with them for the rest of their lives – at home, at school, and on the job.
YOUR TEEN WILL GROW WITH EVERY CLASS!
Martial arts training gives teens the confidence they will need as adults. Every time your teen steps on the mat, they’ll learn how to move through life with self-respect and persistence. By treating themselves and others with dignity, they’ll discover the benefits of discipline and how it can help them to achieve their goals.
BUILD SELF-RESPECT TO BUILD SELF-ESTEEM
Confidence is an important trait of successful people and teens often struggle with self-esteem, especially due to social media and cyberbullying.
In the world of martial arts, you learn that confidence begins with respect. Our teens learn respect daily, from their instructors and teammates and over time, they learn to treat others with respect.
Most of all, teens find out that when they respect themselves, others will respect them too – and that will build their confidence.
PROBLEM SOLVING AND LEARNING FROM MISTAKES
In martial arts classes, students have to make decisions under pressure. At the same time, they practice problem solving and learning from mistakes in a supportive environment. While nobody likes to lose, people who avoid failure miss out on a great opportunity to improve. We teach the teens here to give their best and ask themselves what they think they could have done better. This mindset helps them understand how to welcome challenges and improve, so they can become successful as athletes or in their career.
Build a Healthy Body for a Healthy Life
Today’s teens live in a digital reality and don’t realize the opportunity of being able to move their bodies in order to keep themselves healthy and fit.
We help them build a healthy relationship with physical activity and exercise, so they can lead healthy lives as teenagers and in their adult lives.
Our martial arts classes provide teens with a great outlet that builds confidence and overall fitness in a fun and supportive social setting.
HOW TO SET (AND ACHIEVE) GOALS
Most teens don’t know exactly what they want from life, but they should learn how to set goals and work toward them.
One of the biggest benefits of martial arts training for teens is that in class, they learn to pursue goals constantly. Each skill they master – and each belt they earn – represents a goal they’ve achieved.
By making the practice of goal-setting a habit, martial arts training prepares teens for life, giving them the tools they need to identify, set, and achieve their goals – in anything they do.
Secure your spot for a free trial class.
FAQs
Martial arts training builds self-esteem every time a student steps on the mat. By setting, pursuing, and reaching goals, teens learn to believe in themselves and their abilities.
Yes! The core tenets of martial arts help to build confidence, discipline, and persistence. These are all qualities that teens bring with them to the classroom, both in high school and beyond.
No. Any teenager at any fitness level can benefit from martial arts training. In fact, martial arts classes offer the opportunity for teens to improve their fitness while having a wonderful time and getting to know fellow students.
Yes! Martial arts training builds a mind-body connection that helps people of all ages be more mindful of their behavior and thoughts and learn how to make decisions that support their goals.
Yes! Persistence is simply the knowledge that if you fall, you can stand again and continue to pursue your goals. With its emphasis on constant, incremental improvement, martial arts training provides teens with an understand of their ability to persist and the value of persistence.
Yes! The martial arts are not about violence. Instead, they teach students how to coordinate their movements and use them in a controlled way. Martial arts students increase their strength and flexibility, both of which can help them to handle themselves with confidence.
More Benefits
Martial arts classes help teens tone and build their muscles.
Martial arts classes provide teens with mental discipline to help them in school.
Teens who study the martial arts learn that the only thing they can control is their own behavior.
Martial arts training increases self-control and teaches discipline to help in every area of life.
Secure your spot for a free trial class.