Jiu-jitsu is a martial art that not only teaches self-defense techniques but also provides numerous benefits for children, including the development of confidence and self-assurance. In this blog post, we will explore the various ways that practicing jiu-jitsu can help increase your child’s confidence. Physical Competence One of the primary ways jiu-jitsu helps build confidence […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]